How to Quit Self-Inflicted Overwhelm Do you go through each day constantly feeling overwhelmed and you don’t know why? Overwhelm in your life can be caused by external factors, such as traumatic life experiences that you cannot predict or prevent. However, your overwhelm may be coming from behaviours that are absolutely within your control and by making some simple changes, [...]

In this episode, Chris shares his journey as he transitioned from a successful performance career to becoming a leading vocal coach working with numerous major recording artists as well as leading Westend performers. As a singer who experienced vocal issues himself, Chris has a solid understanding of today’s industry demands. He discusses the strategies he employs for assisting others [...]

Motion is lotion and the message in this episode is that overall health, fitness, strength and posture are important to longevity and quality of life. Functional limitations will occur when you are not at optimal fitness and health, and your vocal health will flow on from that. In order to achieve long term success, happiness, good health and well-being you must [...]

In this episode, Dr Elizabeth Benson offers us a rare insight into her professional career highlights as a singer who performed across multi genres from classical art song to musical theatre and pop/rock. She describes the training regime that helped her manage the vocal demands of each style, how she built vocal stamina and created the requisite style elements [...]

The use of the word alignment is subjective and can mean different things to different people. As voice teachers, we usually refer to alignment in the context of postural alignment. We understand that alignment is a necessary component for promoting healthy and efficient singing. However, to be in true alignment with authentic self means that we are balanced from a physiological, [...]

Today’s guest is Lisa Popeil, a prominent voice teacher, voice researcher, musician, author and workshop presenter. Lisa shares her music industry experiences as a female recording artist who emerged in the 1980’s and how she has managed to sustain an enduring career in the industry by understanding the significance of resilience, tenacity and reinvention as a performing artist. Lisa describes [...]

Sleep is one of the most important aspects of our life, health and longevity and yet it’s becoming more and more neglected in our society. And this neglect comes with devastating consequences.  As members of the singing voice community, our lack of sleep can compromise our immune system, energy levels, performance outcomes, stifle creativity and build tension in our working relationships. [...]

Ashlie Amber is a singer, actress and entertainer who is in the midst of an incredible music career as a black recording artist in Nashville, a music culture that historically has not embraced gender equality or diversity. As a child, she discovered the power of music and developed a deep connection to country music. However, as she began to [...]

Nothing in life is easy, or so we believe! Often we set goals and we fail, not because our goals are unrealistic, but we don’t have a plan in how we are going to achieve them. Whether you’re quitting a bad habit or picking up a healthier one, wanting to find a pathway to a better version of you, it is [...]

Gillyanne and Jeremy candidly share their philosophies on a “one size fits all” and a “one method” approach to teaching singers. They believe these approaches do not take into consideration the student as a human being who has a spirit, emotions and physicality, and is not just a larynx. They stress the importance of a multi-faceted approach when working [...]

Together, Gillyanne and Jeremy are known as Vocal Process, the ‘power couple’ who have come to truly understand how collaboration, collegiality and the sharing of information can super charge your teaching and create momentum within your studio business. In this episode, they define their distinct roles within their business model and how the combination of their complimentary skills, along [...]

Today’s guest is Dr Jenevora Williams, a passionate pedagogue who shares her unique insights into the teaching of singing and the training of singing teachers. Over the years, Jenevora has received international acclaim from the voice community for her pioneering work into the training of young singers. In this episode, Jenevora discusses her keen interest in vocal health and [...]

As a society, we’re full of stress and anxiety and these issues can consume us. Often it is our thoughts, our situations, both past and present as well as worrying about the future that can become extremely overwhelming. So how do we recognise when we are feeling stressed or suffering from anxiety? How do we address these issues when [...]

Everyone wants to have successful outcomes each and every day. But how do we do this? First we must set up our days with a morning routine that helps us develop a healthy mindset which will ultimately lead to us achieving our best lives. This episode uncovers the three important habits you can cultivate as part of your morning [...]

Welcome to this episode in which Dr Elizabeth Blades takes us on an incredible journey as she opens up and gives us an honest account of some highly personal challenges she has been confronted with during her life. Elizabeth describes her regime of self-care and how this program of self-care was crucial to her healing journey in the midst [...]