Money can be a sensitive topic for many, but as we head into the new year, now is the perfect time to check in on your money mindset. Did you know that the desire to have more money and to eliminate debt, both rated in the top ten list of resolutions people aspire for each and every new year? Unfortunately, despite [...]

So many of us set our goals for the new year ahead with all good intentions and then………procrastination sets in! How often do you begin an important task and then suddenly find yourself standing in front of the coffee machine five minutes later? You feel as though you are going nowhere fast in life because instead of moving forward toward your [...]

Are you someone who is constantly doubting themselves and you feel that your authentic self is not valuable enough? Do you compare yourself to others and feel like an imposter? Imposter syndrome is a real thing and it can affect anyone irrespective of background or skill level. To put it simply, imposter syndrome is the experience of feeling like a phony [...]

This week’s guest is Leah Canali, whose career journey has seen her achieve great success for over 20 years as a vocalist, songwriter, session singer, and commercial jingle composer. Leah is a multi-genre master with a voice that has been described as having a signature smoky soulful tone, with a healthy dose of coveted whistle tones. Leah is known [...]

Today’s guest is Leah Coutts. Research shows that your genetics load the gun, but it is your lifestyle that pulls the trigger. Despite this being the case, so many people continue to self-sabotage their health and longevity and according to this week’s guest, Leah Coutts, if you don’t fully believe that you are worthy, you will self-sabotage your health [...]

This week on a Voice and Beyond, we welcome, Travis Sherwood, who holds a Doctor of Musical Arts and a Master of Music degree from the University of Southern California. Travis currently serves as Assistant Professor of Voice and Vocal Area Coordinator on the faculty of San Diego State University, School of Music and Dance. Travis frequently lectures and [...]

What is the status of your self-worth at present? How do you determine your self-worth? Many people base their value on things such as how many friends they have, their income, what car they drive, what neighbourhood they live in, the number of social media followers they have, and even their relationship status. All these are external factors and in this [...]

Today’s guest is Risa Groux. Risa Groux is a functional nutritionist, certified autoimmune coach and author of the new book, FOODFRAME: Diet is a Four-Letter Word.  In her practice, Risa deals with a number of diseases which include autoimmune diseases, diabetes, cancer, digestion issues, thyroid problems, and hormone imbalances, just to name a few. She believes that education is [...]

Recently, I was invited to be a guest on a Facebook Live event with Anne Leatherland, who is a voice educator, business coach and the founder of Vocal Intuition based in the United Kingdom. During this interview, I was asked to speak about the process of researching and writing my book “Singing Contemporary Commercial Music Styles: A Pedagogical Framework”, [...]

How are you coping in your life at present? Are you constantly in a state of overwhelm and feel as though you have too much going on? You’re spending every day simply treading water and you feel that it's not possible to catch up. This is the time that it’s most important to reset and recalibrate in order to get back [...]

This week's guest is Joyce Anastasia. This week on A Voice and Beyond, I share a most inspiring interview with our special guest, Joyce Anastasia. Joyce is a transformational leadership consultant, with over 20 years of experience in multidisciplinary psychology, creative arts, business and leadership. In this episode, Joyce discusses some of her other roles as an educator, writer [...]

This week's guest is Cate Frazier-Neely. Cate Frazier-Neely is a Singing Voice Specialist, a voice teacher with specialisation across many styles, a musician, an author, a visual artist and Somatic Educator. She is also involved in the Arts for Physical and Emotional Health. Cate candidly calls herself a traditionalist who is a rebel and in this episode, she reveals [...]

If someone asked you to recall the last time you were kind to yourself, would you struggle to bring up that memory? What does it mean for you to be kind to yourself? Do you practise self- kindness? Perhaps you find the word “self” off-putting – it seems selfish or self-centred somehow. In this episode, we discuss the importance of being kind [...]

This week's guest is David Sisco. This week we have part two of our two part brilliant interview with David Sisco, a New York based freelance voice teacher, and multi hyphenate artist, whose work life also encompasses being a published author, performer, music director, and commissioned composer. In this episode, David delves deeper into many important topics relating to [...]

This week's guest is David Sisco. This is part one of a two-part interview with David Sisco, a New York-based voice teacher, who regularly lectures nationally and internationally on all things relating to singing voice pedagogy. David describes himself as a multi-hyphenate artist whose life work centres around exploring music, drama, writing, and teaching, finding great inspiration and commonalities in [...]

This week's guest is Valeria Gary. Have you ever wondered about the impacts on phonation for those who suffer from Parkinson’s Disease (PD)? In this episode, we speak with Valeria Gary who is a Health Coach and a Speech Language pathologist working within the healthcare industry. In 2015, Valeria transitioned her career as an SLP, to providing therapy to [...]

How often do you start your day feeling tired, stressed and dreading having to turn up because you don’t feel ready to face the day? Do you find that you are feeling burnt out and maxed out even before you walk out the door in the mornings? Could it be that you are someone who is always looking after everyone else’s [...]

This week on a Voice and Beyond, we welcome back Duncan Rock, one of our all-time favourite guests, from episode number 29, to discuss the very important topic of nutrition. For those of you who haven’t been introduced to Duncan, he is a professional baritone who has had an enduring career touring internationally with numerous opera companies for many [...]

This week’s guests are Kayla Saunders & Dominique Petit Frere. In July, A Voice and Beyond embarked on a “Beyond” adventure on a cruise ship sailing around the Mediterranean, but it wasn’t all play for me, as I had the pleasure of doing something that I hadn’t done before and that was to interview two guests simultaneously, in an [...]

This week’s guest is Elisa Stancil Levine. Elisa Stancil Levine is a world-class decorative artist and author of the book ‘This or Something Better’. Elisa describes herself as a writer, a maker, a nature lover, as well as, a little woo woo. In this week’s episode, Elisa shares her most inspiring life story, describing how she overcame adversity and [...]