Episode #10 – Sleep: The Bliss of Peaceful Slumber
marisalee2022-04-10T09:10:46+00:00Sleep is one of the most important aspects of our life, health and longevity and yet it’s becoming more and more neglected in our society. And this neglect comes with devastating consequences. As members of the singing voice community, our lack of sleep can compromise our immune system, energy levels, performance outcomes, [...]
